Still Water Yoga · Santa Fe, New Mexico
Vinyasa, restorative, and a beginner series for people starting from nothing. Begin with an intro class — nothing to prepare, nothing to keep up with.
Class styles
Two ways to practice at Still Water, plus private sessions and memberships for anyone who wants the studio to become a regular part of the week. Both classes begin with the breath and end lying down.
Movement tied to the breath — continuous, warm, and built so you can find your own pace inside it. Strength arrives quietly, without being chased.
Long, supported holds with bolsters and blankets. Nothing to achieve. The body is held, so the mind has somewhere to put itself down.
One student, one teacher, and a sequence shaped around your body. Useful if you are returning after time away, working around an injury, or would simply rather begin without an audience.
A monthly membership for people who come often, with first access to the schedule. Ask about it when you book your intro class.
Beginner series
A short series for people starting from nothing, or starting again. Slow, explained, and unembarrassed about either.
Come a few minutes before class begins and sit down in the room. Let the noise drain out of you.
Standing shapes, the breath that carries them, and how to come down to the floor without thinking about it.
The second class asks less of you than the first. That is the whole point of a series.
Sit down. The water settles on its own.
Visit
The studio is small on purpose. Mats, blocks, and blankets are already here, so you do not need to bring anything but yourself and something comfortable to move in.
Intro class
Tell us a little about where you are starting from. We will reply with times, the address, and anything you want to ask before you come in.