Personal training · Colorado Springs

One step. Then the next. Start free.

You don't need the whole mountain today. Just step one. Tell me four things and I'll come back with a straight answer — a free starter consult, and a plan that fits the week you actually have.

Call or text (555) 014-2290
Step 1 — your starting point 4 fields

Step one is free — the starter consult. Nothing is booked until we've talked it through.

Service area

Colorado Springs Manitou Springs Fountain Monument Falcon

The climb

Four steps. Take them in order,
or start where you are.

Nobody starts at the top. Each step below is a real option with a real price, so you can see the whole route before you commit to any of it — beginning with a starter consult that costs nothing.

Kettlebells, a jump rope and a training notebook on a gym floor

Gear's ready. Wardrobe's optional.

1
Start here

Free starter consult

A short, no-pressure conversation about where you are now, what you want, and what a realistic first few weeks would look like. If it's a good fit, we pick the next step together.

Free Starter consult
2
Get moving

8-week get-moving plan

Eight weeks of structured work to get you moving again. We build the habit, learn the movements properly, and leave you with a plan on paper you can keep using long after the eight weeks are up.

$420 8-week plan

Not sure which step fits? Send the four-field form and we'll work it out.

Get my quote
3
With company

Small-group strength, twice a week

Train alongside a handful of other people from around the Springs. Two sessions a week, coached the whole way through, at the same times each week — so it actually turns into routine instead of a good intention.

$180 Per month
4
All yours

1-on-1 coaching

One trainer, one client, one focus. The best fit when you want the whole plan built around your body, your schedule and your goal — from the first session to the ones where it starts feeling easy.

From $85 Per session

In the gym

Strength you can still use on Thursday.

The point of training isn't the hour in the gym. It's carrying the groceries, climbing the stairs at the office, and keeping up with the people you live with. So we keep it simple and we keep it repeatable.

  • Compound movements first — squat, hinge, push, pull, carry.
  • Weights and pace set to what you can repeat next week, not just today.
  • Two solid sessions a week is enough to build something that holds.
Get my quote
Trainer coaching a client through a dumbbell press on a bench

Every rep watched, every rep corrected.

Small group strength session in a bright gym

Small group, full attention.

Where we train

Colorado Springs, and the towns around it.

Peak 40 Training works across the north and west of the Springs and down into the Fountain valley. If you're in one of these five, you're in the service area.

Colorado Springs Front Range
Manitou Springs West side
Fountain South
Monument Tri-Lakes
Falcon East plains
Rocky foothills trail at first light outside Colorado Springs

The kind of climb that got the idea started.

Start local. Stay consistent.

Free starter consults are open across all five towns. Put your location in the form and tell me how many days a week you can realistically give it — that's usually all we need to know.

Get my quote

Step one

Take step one.
It's free.

Goal, days per week, location, phone. That's the whole form. Send it and you'll hear back about your free starter consult — no pressure, no pile-on of emails.

(555) 014-2290

Colorado Springs · Manitou Springs · Fountain · Monument · Falcon

Step 1 — your starting point 4 fields

Free starter consult. We'll talk through the steps and pick the one that fits.