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Book
Pick a time from this week’s openings and call or text to hold it. It takes a couple of minutes, and you can ask questions before you commit.
Nutritionist · Asheville, North Carolina
I start where you are — with what is already on your plate, on the days you actually have. One change at a time, no overhaul required.
Prefer to talk it through first? Call or text (555) 014-2290.
Serving Asheville, Hendersonville, Weaverville, and Buncombe County
Initial Consultation
$160
For new clients
How it works
No rush. We start with one week, one plate, one stone at a time.
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Pick a time from this week’s openings and call or text to hold it. It takes a couple of minutes, and you can ask questions before you commit.
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We sit down and talk through your goals, the food you actually like, and how your days run. You leave with one or two small things to try.
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Follow-up visits and the 6-week program keep it going, adjusting as your weeks change and the new habits start to take root.
Services
Visits are held in Asheville and across Buncombe County. If you are just beyond the county line, call and we’ll work out the easiest way to meet.
A full first visit: what you eat now, how your week runs, and the one or two changes worth making first.
A shorter return visit to see how the changes are settling, adjust what isn’t working, and set the next small step.
Six weeks of visits and support, so new habits have time to take root instead of fading after two weeks.
Small group
A small-group session for people who would rather start alongside others. Bring your questions and leave with a plate you can build on a busy Tuesday.
$35 per person
Booking
Openings for this week are listed here. Choose the time that fits and call or text to hold it — we’ll confirm your appointment and answer anything you would like to ask first.
This week’s openings
Asheville · in person
Times move as visits are booked. Call or text and we’ll hold your slot — initial consultations are $160.
Service area
And out across Western North Carolina. If you’re just beyond the county line, call and we’ll work out the easiest way to meet.