Macro Maven Meal Prep — Charlotte Meal Prep & Instant Quote

Weekly plans

Every plan answers a goal, not a menu.

Once we know what you’re working toward, the meals per week and any dietary needs, one of these weekly plans usually fits. Sample weekly rates are shown on each.

Sample weekly rates

Eat cleaner

7-meal starter

Seven meals for a single week — a steady way to start a rhythm you can keep.

$797 meals · one week

Weekly rhythm

14-meal weekly

Fourteen meals a week — two a day, cooked and portioned in one go.

$14914 meals · weekly

Low carb

Keto 14-meal

Fourteen keto meals a week when you want the week kept low on carbs.

$16514 meals · weekly

Feed the family

Family 20-meal

Twenty meals a week for a household eating together on the same schedule.

$19920 meals · weekly

Train & perform

Athlete 21-meal

Twenty-one meals a week — three a day — for training blocks and heavier weeks.

$23921 meals · weekly

How it works

You bring the goal. We bring the week.

Your quote starts as three choices. From there we match the meals, the portions and your dietary needs to what you told us — so the week is already decided before it starts.

Rows of filled meal prep containers on a stainless steel kitchen counter — Cooked, portioned and sealed for the week ahead.

Close view of one sealed meal prep container with protein, greens and roasted sweet potato — Cooked, portioned and sealed for the week ahead.

01

Pick your goal

Lose fat, build muscle, eat cleaner, feed the family or train for a season. The outcome comes first — everything else follows from it.
02

Set your week

Choose how many meals you want each week and flag any dietary needs, from keto and high protein to gluten-free or vegetarian.
03

Get your quote

We match your answers to a plan, confirm the details with you and send your quote back with the weekly rate.

Service area

Cooking in Charlotte, serving five corners of the area.

Weekly meal prep for Charlotte, Huntersville, Matthews, Concord and Pineville. Tell us where you are and we’ll confirm it with your quote.

Charlotte
Huntersville
Matthews
Concord
Pineville

Get my quote Call (555) 014-2290

Hands zipping an insulated cooler bag packed with stacked meal containers — Containers packed and labelled for the week ahead.

Get started

Three answers. Your week, decided.

Tell us your goal, how many meals you want each week and any dietary needs. We’ll match the plan and send your weekly rate back.