Hollow Bone Yoga Santa Fe, New Mexico Class packs

Plate I — The practice

Learn the bones of the practice.

Vinyasa and slow flow, restorative and yin, and a beginner series that shows you the structure first. Breath, spine, shape — in that order.

See class packs & membership Start with foundations
  • Studio Santa Fe, New Mexico
  • Classes Vinyasa · Slow flow · Restorative · Yin
  • Provided Mats, props & bolsters
SKULL BREATH SLOW FLOW ALIGNMENT SEAT HANDS
Fig. I — Seated. Breath settled, spine long, hands quiet. Hollow Bone Yoga

Plate II — Class styles

Every class is a bone in the same body.

Nothing here is a separate discipline. The long lines, the joints, the deep tissue — same practice, different pressure. Read the chart and pick the one that matches the day you're having.

Quiet yoga studio interior with rolled mats and stacked blocks along the wall
The room, before the first class of the day.

Plate III — Beginner foundations

Nothing to master. Just the order of things.

A series for people who have never been on a mat, or who have been on one for years and would like the structure explained properly. Four movements of attention, always in this order.

  1. Step 01

    Breath

    Before a single shape: how to breathe so the room stops spinning. Where the breath goes, how long it lasts, and what to do when it shortens on its own.

  2. Step 02

    Shape

    The handful of forms everything else is built from — standing, folding, twisting, resting — learned slowly, from the ground up, with the hands free to be corrected.

  3. Step 03

    Alignment

    Where the joints go and where they don't, and how to tell the difference in your own body instead of from a picture. This is the part that makes every later class easier.

  4. Step 04

    Rest

    How to come out of a practice. The last minutes are not a formality — they are where the work settles. We finish every session this way.

Beginners seated cross-legged on mats in a low-lit studio, adjusting props
Foundations — early in the series.

What to bring

Very little. The studio keeps everything you might need:

  • Mats, blocks, straps and blankets
  • Bolsters and support for restorative work
  • Time after class for questions
Instructor supporting a student in a prop-supported restorative shape during a one-to-one session
Fig. IV — One to one.

Plate IV — Private sessions

ONE ONE

A blueprint drawn for one body.

  • The pace is yours

    One student, one teacher, one room. The session follows what your body does that day rather than what the class clock says.

  • Props already in the room

    Blocks, straps, blankets and bolsters are on hand, so a shape gets adjusted rather than abandoned — which is most of what a private session is for.

  • Room for the question

    Time to ask about a twinge, a habit, or the shape that has never quite made sense in a full class.

Plate V — Passes & booking

Ways to practice, and how to buy them.

Class packs and memberships are bought online and drawn down as you attend. Every pass works across vinyasa, slow flow, restorative and yin, and the live timetable carries the current class and workshop dates.

Passes, memberships and sessions at Hollow Bone Yoga
Pass What it is Buy
Drop-in One class, any style on the timetable — the simplest way to find the class that fits. Book a class
Class pack A set of classes to use across the schedule, at the pace you actually attend. Buy a pack
Membership Ongoing studio membership for a practice that has settled into a habit. Join
Foundations series The beginner series, reserved as a set so the group moves through it together. Reserve a place
Private session One to one, booked at a time that suits you, with props and support in the room. Book a session
Props & bolsters Mats, blocks, straps and bolsters from the studio shelf, for practice at home. Ask about props

Rates and current availability are shown at checkout when you reserve.

How booking works

  1. 01

    Choose

    Pick the pass that matches how often you practice — a drop-in, a class pack, a membership, or the foundations series.

  2. 02

    Reserve

    Book the class from the live timetable, where times, workshops and remaining places are kept current.

  3. 03

    Arrive

    Everything you need is already at the studio: mats, blocks, straps, blankets and bolsters.

Yoga props stacked on a wooden studio floor — cork blocks, a folded blanket, bolsters and a strap
The studio shelf — mats, props and bolsters.

Plate VI — Begin

Come in, put a mat down, and start.

Buy a class pack See the schedule

Santa Fe, New Mexico · Class packs, memberships and private sessions

Vinyasa · Slow flow · Restorative · Yin Beginner foundations · Private sessions Mats, props & bolsters provided