Free trial class · Boise, Idaho
Free trial class in Boise. All levels. Walk in off the street, get a coach on your side, and get moving with a garage full of people doing the same thing.
Inside
We're a functional fitness box, which is a fancy way of saying we lift, we row, we carry heavy things and we do it together. Every class is coached, every movement scales to where you are today, and nobody is watching anybody else's bar but their own.
Some people come in for the barbell. Some come in because a friend dragged them. Some just want to be able to carry the groceries in one trip. All of it counts.
You'll get a coach who knows your name, a room that's warm in the winter and open to the street in the summer, and a crew that notices when you don't show.
Your first session is on us. Come see the room, meet a coach and find out what a class actually feels like before you commit to anything.
Coached classes that mix strength, conditioning and movement. Same session, different weights on everyone's bar.
Snatch and clean and jerk work with eyes on your form. Technique first, load second, always.
Starting from zero? This is the way in. You learn the basics before you join the class floor.
What you eat matters as much as what you lift. We'll work on it alongside your training.
The whiteboard
Leave your details and a coach will call you back to find a class time that fits your week. No pressure, no sales script — just a conversation about where you're starting from.
The crew
You'll learn names fast here. The person spotting your bench is the person who cheered your last rep, and the person who'll ask where you were when you skip a week. That's the whole point of a small box — you're not a number on a screen, you're the one who's late.
You don't have to be fit to walk in. You just have to walk in.
Book your spotVisit
You'll find us in Boise, Idaho. Look for the roll-up door that's open onto the street — if you can see the light coming out, you're in the right place. Come by, say hello, watch a class, or get straight in on a free trial.
Prefer to talk it through first? Leave your number on the board and a coach will call you back before your first class.