One-on-one guidance for people across the Maine coast — built around your goals, your kitchen, and the food you actually enjoy. It starts with a call or a text.
In person around Belfast, Camden and Rockland
Every option starts with a conversation. Choose the one that matches where you are right now — you can always change course later.
A one-on-one session to talk through your goals, your routine, and what’s getting in the way. You leave with clear next steps rather than a list of rules.
Four weeks of meals and snacks built around food you will actually cook — a plan you can shop for in one trip and keep up past week two.
A check-in to see what’s working, adjust the plan where life has changed, and keep your momentum going.
A short call or video chat from your kitchen, your car, or the dock — handy when the week gets away from you.
Questions about which one fits? Text (555) 014-2290 and ask.
Reach out the way you would text a friend, and we will take it from there. No forms to fill in and no phone tag.
Reach us at (555) 014-2290 and tell us, in your own words, what you would like to change.
We answer your questions about the first consultation and set up a time that fits around your week.
Your plan is built around your goals and the food you like, with check-ins along the way.
Cedar Cove Nutrition works with people across Waldo County and the nearby coast — in person when it suits you, by phone or video when it doesn’t.
Not sure whether you are in the area? Send a text and ask — virtual check-ins work anywhere in Maine.
Tell us where you are and where you would like to be. We will talk through your goals and help you pick the right starting point.
Call or text (555) 014-2290
Questions first? Ask away — nothing to commit to.