Doula & lactation support · Ithaca, NY

You don't have to figure this out alone.

Lactation consults, postpartum day and overnight support, and birth doula care for families across Tompkins County. Call or text, and we'll start with what's happening today.

Serving Ithaca, Cayuga Heights, Trumansburg, Dryden, Lansing and the rest of Tompkins County.

A doula sitting beside a new parent on a linen sofa, steadying a cushion while the baby nurses in soft daylight
Unhurried, hands-on support — days or nights.

Services & rates

Hands-on support, clear rates.

Every service begins with a phone call or a text, so we can talk about what's actually going on before you book anything.

Not sure which one you need? That's what the phone call is for.

How it starts

Three steps — and the first one takes a minute.

  1. 1

    Call or text

    Tell me your due date, your baby's age, or what's happening right now. A text or a voicemail is completely fine.

  2. 2

    Find a time

    We'll settle on a visit that works around feeds, naps, and older kids — and I'll confirm it in writing.

  3. 3

    Get support

    Hands-on help, a plan you can actually use, and a number you can keep texting long after the visit ends.

Ready now? Call (555) 014-2290 or send a text.

Where I travel

Support that comes to you.

I'm based in Ithaca and see families throughout Tompkins County — from Cayuga Heights and Lansing to Trumansburg and Dryden. If you're just outside the list, send a text and I'll tell you honestly whether I can get to you.

A small local practice

One person, the whole way through.

Cayuga Birth & Lactation is a one-woman practice. The person who answers your call is the person who shows up at your door — no call center, no rotating staff, and no need to explain your story twice.

  • Feeding support that fits your body and your baby, not a checklist.
  • Practical help at home — a nap, a shower, a meal, a load of laundry.
  • A number you can keep texting long after the visit is over.
A doula and a new parent talking at a sunlit kitchen table with a mug of tea and a notebook between them

Call or text

The fastest way to get help is a phone call.

(555) 014-2290

Serving Ithaca, Cayuga Heights, Trumansburg, Dryden, Lansing and the rest of Tompkins County.