Waco, Texas · Brazos River
Group WODs, Olympic lifting, personal training and nutrition coaching on the flats outside downtown Waco. Every session is coach-led and scaled to whoever walks in — first-timers included.
01 — The line
Blackland Functional Fitness sits close enough to the Brazos that the humidity is the first thing you feel in the morning. The work is plain: you show up, you warm up, you move something heavy, and you keep moving.
Group WODs run coach-led and scaled to whoever walks in. Olympic lifting gets its own block with a coach on the platform. Personal training and nutrition coaching are booked one to one, so the plan fits the week you actually have. Passing through town? Drop in and train with us.
The line becomes the bar
02 — What we coach
Everything we coach, in the order most people meet it. Start anywhere — plenty of athletes start with a free trial workout and go from there.
Coach-led group workouts, scaled to whoever shows up. Bring water, a towel, and a willingness to be the least experienced person in the room for a while.
Snatch and clean and jerk, drilled from the ground up with a coach on the platform watching your positions on every rep.
One coach, one athlete. Your goals on the board and a plan built around the hours you actually have.
Simple, sustainable eating built around your training and your life — not the other way around.
In Waco for work, family or competition? Come train. Tell us you're coming and we'll make room on the floor.
03 — Membership
Tell us what you're after and a coach answers directly — class times, what a membership includes, and how drop-ins fit alongside it.
04 — Trailhead
A free trial workout is exactly what it sounds like: you come in, you train, and you find out whether this is your kind of room.
Send your name and the day that suits you. Morning or evening, we'll find a slot.
A coach replies with a session time and what to bring. Wear something you can move in.
Come a little early. We'll walk the floor with you and scale the workout to where you are.
