Baseline Athletics
(555) 014-2290 Request a date

Personal training · Boise, Idaho

Choose your lane.
Start sprinting.

Personal training in Boise that moves at your pace. Pick the lane that fits your week, request your date, and get on the clock.

Request a date See the lanes
(555) 014-2290

Call the start line

Lane 01 4 sessions

Kickstart

Four sessions to set your baseline and get moving. Ready, set, go.

$199 starting at
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Lane 02 Monthly plan

Small group

Train with a small crew on a monthly plan. Same coaching, more push.

$129 starting at · per month
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Lane 03 Per session

One-on-one

The whole session is yours, built around your body and your goals.

$75 starting at · per session
Request a date

Lane by lane

Three ways to start.

Every lane starts at a price, not a guess. Pick one, send your dates, and we take the baseline from there — how often you train and how hard you push is up to you.

A trainer coaching a client through a set of kettlebell reps in a bright garage gym

The first four sessions

Lane 01 · Kickstart

Kickstart

$199 starting at · 4 sessions

Four sessions to set your baseline. Built for a first step or a comeback — we find where you are, then start moving with a plan you can keep.

Sessions
4
Format
One-on-one
Best for
Getting started
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A small group of people working through a circuit while a coach moves between them

Small group, on the clock

Lane 02 · Small group

Small group

$129 starting at · per month

Train with a small crew on a monthly plan. Same coaching, more push — the group keeps the pace honest and the schedule keeps you showing up.

Plan
Monthly
Format
Small group
Best for
A standing schedule
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A coach spotting a client through a barbell squat in a training space

One-on-one coaching

Lane 03 · One-on-one

One-on-one

$75 starting at · per session

The whole session is yours. Programming built around your body, your calendar and your goals — session by session, at your pace.

Rate
Per session
Format
One-on-one
Best for
Ongoing coaching
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Extra lanes

Bring a partner.
Or a whole team.

Two more ways to run the same sprint — side by side with someone, or twelve weeks with a crew that finishes together.

Two people training side by side with dumbbells in a garage gym
Couples training

Two at a time

$110 starting at · per session

Train together and get coached together. One session, two people, the same standard — and someone beside you to keep the pace up.

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Team challenge

Twelve weeks

$329 starting at · 12 weeks

Twelve weeks of coached training for your team, with a clear start and a finish line worth crossing. Bring your own crew and set a date.

Duration
12 weeks
Format
Team
Best for
Training together
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How it starts

Ready. Set. Go.

Three steps between you and your first session. No forms to chase, no guesswork — you send the dates, we lock the start.

Step 01

Ready

Pick your lane and send your dates. Tell us the days and times that actually work in your week.

Step 02

Set

We come back with your slot and your start date, so you know exactly when the clock starts.

Step 03

Go

Show up. We take the baseline on day one and build the sessions from there.

Packages start at $199 · $129/mo · $75/session

Request a date
The Boise foothills ridge at sunrise with a trail winding through dry grass

Boise foothills · sunrise

Service area

The track we cover.

Sessions run across the Boise area. Wherever you are on this loop, there's a lane with your name on it.

  • Boise
  • Meridian
  • Eagle
  • Garden City
  • Nampa

Not sure if your spot is in range? Call (555) 014-2290 and we'll tell you straight.

GARDEN CITY EAGLE MERIDIAN NAMPA BOISE

The finish line

On your
marks. Go.

Pick a lane and send your dates. Tell us what fits your week and we'll come back with your start. The clock starts when you say it does.

Prefer to talk it through? (555) 014-2290

Request a date

We'll reply with available dates. Serving Boise, Meridian, Eagle, Garden City and Nampa.